Terms & Conditions

By downloading, installing, or using the Flat&Strong application, you agree to be bound by these Terms and Conditions. If you do not agree to these terms, please do not use our application.

We reserve the right to update these terms at any time. Continued use of the app after changes constitutes acceptance of the revised terms.

Flat&Strong grants you a limited, non-exclusive, non-transferable license to use our application for personal, non-commercial purposes. You agree not to:

• Use the service for any unlawful purpose
• Attempt to gain unauthorized access to any part of the service
• Reverse engineer, decompile, or disassemble any part of the app
• Transmit harmful, offensive, or disruptive content
• Impersonate any person or entity

To access certain features, you must create an account. You are responsible for maintaining the confidentiality of your account credentials and for all activities that occur under your account.

You agree to provide accurate, current, and complete information during registration and to update it to keep it accurate. We reserve the right to suspend or terminate accounts that violate these terms.

The content provided in Flat&Strong is for informational and educational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before starting any new exercise program, especially if you have a pre-existing medical condition.

Flat&Strong is not responsible for any injury, illness, or health complication that may arise from use of our workout plans or fitness recommendations.

Some features of Flat&Strong may require a paid subscription. By subscribing, you agree to pay the applicable fees. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current billing period.

All payments are processed securely. We do not store your payment card details. Refunds are subject to our refund policy available on our website.

All content within the Flat&Strong application, including but not limited to text, graphics, logos, icons, images, audio clips, and software, is the property of Flat&Strong and is protected by applicable intellectual property laws.

You may not reproduce, distribute, modify, or create derivative works without our express written permission.

If you submit any content to our platform (such as workout logs, progress photos, or comments), you grant Flat&Strong a worldwide, royalty-free license to use, reproduce, and display that content in connection with our services.

You are solely responsible for any content you submit and warrant that it does not violate any third-party rights.

To the fullest extent permitted by law, Flat&Strong shall not be liable for any indirect, incidental, special, consequential, or punitive damages arising from your use of the service.

Our total liability for any claims related to these terms shall not exceed the amount you paid us in the twelve months preceding the claim.

We reserve the right to suspend or terminate your access to the service at any time, with or without cause, and with or without notice. Upon termination, your right to use the service will immediately cease.

You may terminate your account at any time by contacting us at flatandstrong@absolvis.com.

These Terms and Conditions shall be governed by and construed in accordance with applicable laws, without regard to conflict of law principles. Any disputes arising under these terms shall be resolved through binding arbitration.

If you have any questions about these Terms and Conditions, please contact us at:

Flat&Strong
Email: flatandstrong@absolvis.com