Privacy Policy
Last updated: April 22, 2026
At Flat&Strong, we respect your privacy and are committed to protecting your personal data. This policy explains how we collect, use, and safeguard your information when you use our application.
1. Information We Collect
We collect information you provide directly to us when you create an account, update your profile, or interact with our services. This includes your name, email address, date of birth, fitness goals, and workout data.
We also automatically collect certain information when you use our app, including device information, log data, usage patterns, and performance metrics.
2. How We Use Your Information
We use the information we collect to:
- Provide, maintain, and improve our services
- Personalize your workout plans and fitness recommendations
- Send you technical notices and support messages
- Monitor and analyze usage trends to improve user experience
- Detect and prevent fraudulent or unauthorized activity
3. Data Sharing
We do not sell, trade, or rent your personal information to third parties. We may share your information with trusted service providers who assist us in operating our app, provided those parties agree to keep your information confidential.
We may disclose your information if required by law or in good faith belief that such disclosure is necessary to comply with legal obligations.
4. Data Security
We implement industry-standard security measures to protect your personal information. Your data is encrypted in transit using TLS and at rest using AES-256 encryption. However, no method of transmission over the Internet is 100% secure, and we cannot guarantee absolute security.
5. Data Retention
We retain your personal information for as long as your account is active or as needed to provide you services. You may request deletion of your account and associated data at any time by contacting us at flatandstrong@absolvis.com.
6. Your Rights
You have the right to:
- Access the personal data we hold about you
- Request correction of inaccurate data
- Request deletion of your data
- Opt out of marketing communications
- Lodge a complaint with a supervisory authority
To exercise any of these rights, please contact us at flatandstrong@absolvis.com.
8. Children's Privacy
Our services are not directed to individuals under the age of 13. We do not knowingly collect personal information from children. If we become aware that a child has provided us with personal information, we will take steps to delete such information.
9. Changes to This Policy
We may update this Privacy Policy from time to time. We will notify you of any changes by updating the date at the top of this page and, where appropriate, sending you a notification. Your continued use of our services after changes are made constitutes your acceptance of the updated policy.
10. Contact Us
If you have any questions about this Privacy Policy or our data practices, please contact us at:
Flat&Strong
Email: flatandstrong@absolvis.com